Join Baraa now to disconnect yourself from noise and reconnect with a sense of self and vitality to improve your overall wellbeing.
Join Baraa now to disconnect yourself from noise and reconnect with a sense of self and vitality to improve your overall wellbeing.
Spend 3 hours involving many different breathing techniques called pranayamas that are used for physical and meditative purposes. This class will allow you to relax, recover and improve overall health and wellness through the silent hiking in nature and Yoga exercises. Baraa your Yoga instructor will help you to reduce stress and anxiety and increase self-awareness and connection with others. What You Need for the class: Yoga mat.
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